• 7 Benefits of Matcha + 4 Drink Recipes You’ll Love
    Let’s kick off this morning feeling fresh!!  I’m going to run through the seven main benefits of Matcha Green Tea as well as four different Matcha drink recipes! First, a little background. Matcha is most commonly bought as a powder …
  • Top 8 Essential Oils
    Essential oils have so many benefits and can be used in tons of different ways. These compounds are extracted from a specific plant and are distilled for further use as oils. Initially, the “essence” of the plant itself. Many oils …